Quick & Healthy Halloween Snacks For Kids
Halloween treats don’t just have to consist of chocolate and sweets – we have some super quick and super fun healthy and spooky snack recipes for you to try out this Halloween. Check them out!
Managing Fussy Eating & Food Refusal
‘Fussy eating’ is very common, with up to one third of children at the age of 2 years who could be described as fussy eaters. From the age of 18 months, fussier eating patterns can begin to emerge. Check out our top tips for managing fussy eating.
Should We Use Food As A Reward?
Children, and indeed often adults, are often rewarded with food if they have done something that deserves praise and acknowledgement. Examples include getting a good result in school, playing well during a sporting event, or perhaps doing some jobs around the house.
How Your Family Can Become More Active
Your body is made to move and yet we are becoming more sedentary than ever. Most people view physical activity and exercise as a chore, and we know that kids don’t like chores, so the goal is to change the way that we view exercise. The key is to make exercise fun because let’s face it, it can be boring. Here are some tips to get you and your family more active today.
