Nutrition Services

Healthy Eating - treatment and services.

Find out how our team of experienced dietitians can help you.

Nutrition. Innovated.

Healthy Eating

Do you ever lack energy or feel lethargic? Do you think that you could benefit from embarking on a healthier diet and lifestyle? Life is getting busier and busier and many people are finding that their health is now paying the price. Remember food is fuel and if you are not fueling your body correctly it will break down.

Here at Spectrum Nutrition we are passionate about health promotion. We can help you to optimise your health today so that you can enjoy optimal health and avoid diet related diseases later in life. Whether you want to lose weight, improve your energy, improve your mood or just feel generally healthier, we can help you.

Woman eating a bowl of porridge with fruits and cereals
Virtual-Clinic-Service

Virtual Appointment

Available through our virtual clinic.

Our virtual clinic makes it easy to connect with one of our specialist clinicians, while still ensuring personalised treatment and effective results, wherever you are.

1: Book Your Appointment

Use our online booking tool to select an appointment at a time & date that suit you.

2: Register Your Account

If it's your first time using our service, you'll need to register your account with us.

2: Appointment Confirmed

You'll receive an email with clear instructions showing you how to join your virtual appointment.

4: Chat with your clinician

Your dietitian will join virtually to discuss your diet, lifestyle & health goals.

Nutrition Tailored To You

How We Can Help

During your initial assessment we will carry out a complete nutritional assessment, diet history, body composition analysis including weight, BMI, waist circumference, body fat %, lean body mass, waist to hip measurement and more.

We Will:

  • Provide you with advice and goals to boost your nutrition and health

Choose from our Optimal Nutrition Programme or individual consultations depending on your goals and preferences

  • Provide tailored advice and meal plans to suit you
  • Educate you about nutrition so that you feel confident in making healthy choices
  • Provide diet plans and recipes to help you to achieve your goals
  • Provide you with motivation and support
  • Help you to break bad habits and embark on a healthier lifestyle for good
  • Help you to plan and structure your week

Expect:

  • Improved energy levels
  • Improve mood
  • Improved sleep
  • Overall feeling of well being and health
How-We-Can-Help

Our patient’s health journeys

Stefania Opinto
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I have worked with Karen for my dietetics needs and I found Karen very knowledgable , professional and empathetic . She has always been giving me great advices and tips to correct my eating habits and lots also of recipes to cook for the family. I did see the results I wanted to achieve thanks to Karen and I am looking forward to continue my work with her. Stefania
Tim Folan
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I have worked with Karen for over 2 years to manage my diet and review my regular health checks. I find the service to be excellent, Karen is very helpful & professional, I intend to continue working with the Digital clinic in the future. Regards, Tim.
Maria Fogerty
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I have attended Karen for about 2 years to help with management of a chronic illness and she has been fantastic. Very professional and knowledgeable, very encouraging and has done everything possible to help. I could not recommend her more highly.
Alan Byrne
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Very friendly, helpful and non-judgemental advice. Reasonably priced service. Tailored diet plan to suit individual needs. Great explanations of different terms. Very happy overall
Andrew O
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Great service from Michelle, concise and to the point, lots of information given me a great base to work from. Would recommend to anyone looking for a dietician/nutritionist to kickstart them towards their fitness goals!
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Healthy Eating

Service Information

How Much Does It Cost?

30-Minute Video Appointment With A Registered Dietitian: €50

30-Minute Appointment (Video or In-Person) At A Specialty Clinic: €50

Monday – Friday: 9am to 5pm

Saturday: 8am to 4pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is currently available nationwide through our Virtual Clinic.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 679 9685

Spectrum Nutrition

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

Expert Professionals.
Nutrition Innovated.
The Highest Standards.

Spectrum Health

Welcome to the new home of Spectrum Nutrition.

We've moved website, but we still provide the same great nutrition & dietetics services.