Ergonomic Assessments With Spectrum Physio

Virtual DSE Assessments for Safe, Comfortable Screen Use.

Book a remote DSE assessment to improve your workstation setup, reduce discomfort, and support long-term health at your desk.

The Ergonomic Experts.

Optimise Your Workstation With Our Virtual DSE Assessments

We Provide Professional Virtual DSE Assessments to Enhance Comfort, Prevent Injury, and Boost Productivity in Your Workspace.

Our expert-led remote workstation assessments are designed to support your long-term health and comfort at work. Our qualified team delivers practical, physiotherapy-informed advice tailored to your unique setup—whether you’re at home or in the office. 

Man completing a virtual DSE ergonomic assessment at his home workstation

How Our Virtual DSE Assessment Works.

Our simple step-by-step process makes it easy to get expert ergonomic advice—right from your home or office. Improve comfort, posture, and productivity with guidance tailored to your workspace.

1: Book Your Assessment Online

Choose a time that suits you using our simple online booking system. Appointments are available during flexible hours.

At your scheduled time, meet with one of our ergonomic experts via video call. They’ll review your setup and talk through your needs.

Our expert will guide you through immediate changes you can make to improve posture, comfort, and workspace layout.

After your session, we’ll send you a clear summary of our advice, including tailored tips and equipment suggestions if needed.

Apply the recommendations to your setup and enjoy a more comfortable, supportive work environment—wherever you’re working from.

The Benefits Of DSE Assessments With Spectrum Health.​

Improve comfort, reduce pain, and optimise your workstation with expert advice tailored to how and where you work every day.

Feel Comfortable While You Work.

Reduce aches, pains, and fatigue by adjusting your workstation to better support your body throughout the day.

Prevent Long-Term Injuries.

Avoid common issues like back pain, neck strain, and repetitive stress injuries with expert ergonomic guidance.

Get Advice Tailored To Your Needs.

Receive one-on-one recommendations based on your unique setup, posture, and daily work habits.

You’re In Good Hands.

Our DSE assessments are conducted by some of Ireland’s leading CORU registered Physiotherapists & Physical Therapists.

Our DSE assessments are carried out by experienced CORU registered Physiotherapists and Physical Therapists who specialise in musculoskeletal health and injury prevention.

With a deep understanding of biomechanics, posture, and workplace demands, they provide evidence-based, practical advice tailored to each individual. You can trust that you’re in expert hands.

Our patient’s health journeys

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"An employee working a 40-hour week will work an estimated 90,000 hours during their life – 67,500 of which will be spent sitting. This is a pretty long time to be sitting incorrectly. Our team can help identify any possible problems, advising or advocating on a change for the better."

- Trevor Shore,

Spectrum Health, Ergonomics Clinical Lead

Take the First Step Toward a Healthier Workspace

How Much Does It Cost?

Our virtual DSE assessment costs €70 and takes approximately 30 minutes.

Our DSE assessment is completed virtually to patients anywhere in Ireland.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

Young woman completing DSE assessment with Spectrum Health

Ergonomics By Spectrum Physio

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

Spectrum Health Is The New Home Of The Physio Company / Spectrum Physio!