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Category: Nutrition

Nutrition & Dietetics

How Many Calories do I Need?

Nutrition & Dietetics

The Importance of Sports Nutrition

Nutrition & Dietetics

A Quick Guide to Reading Food Labels

Girl drinking milk

Nutrition & Dietetics

Why is Calcium Important?

Nutrition & Dietetics

Healthy Breakfast Ideas

vegetables with hummus

Nutrition & Dietetics

Top 10 Healthy Snacks Healthy Snacks

Nutrition & Dietetics

Gluten Free Diet

a heart in hands

Nutrition & Dietetics

Escalating Obesity Levels in Ireland

a variety of nuts

Nutrition & Dietetics

Are Nuts Healthy?

Nutrition & Dietetics

HSE cuts to Coeliacs

Runners on the street

Nutrition & Dietetics

Marathon Preparation: The Importance of Nutrition

Sources of proteins such as meat and eggs

Nutrition & Dietetics

Suggestions to Help You Fight Food Cravings

Meat on a grill

Nutrition & Dietetics

The Truth About Meat: Managing Red & Processed Meat Within Your Diet

Person with his head on the table and empty bottles surrounding him

Nutrition & Dietetics

Binge Drinking and the Effects of Alcohol on Teenagers Today

Nutrition & Dietetics

Eating out in your favorite Restaurants – the Sensible Way

Nutrition & Dietetics

Rethink Your Drink!! Read this now for astonishing facts!

Nutrition & Dietetics

Do You Eat Enough Fibre? 10 High Fibre Foods

big plate of spagetti

Nutrition & Dietetics

Marathon Preparation: Carbohydrate Loading