Quick & Healthy Halloween Snacks For Kids

Halloween treats don’t just have to consist of chocolate and sweets – we have some super quick and super fun healthy and spooky snack recipes for you to try out this Halloween. Check them out!

Pumpkin and Ginger Soup Recipe

Halloween is almost here, and perhaps you are feeling at a loss of what to do with all your pumpkin carving leftovers! How about trying our delicious and super quick spooky pumpkin and ginger soup recipe? Suitable for all the family!

Super Simple Healthy Granola Recipe

Our super simple healthy granola is a great way to start your morning. It is high in protein, fibre, slow release energy and healthy fats, giving you everything you need to energise you for the day ahead.

How Do I Know If A Recipe Is Healthy?

Using social media platforms daily, many of us get nutritional information, advice and recipes from people we follow. This advice can come from a range of different people, such as health professionals, celebrities or even friends sharing photos of what they’ve cooked. However, when it comes to nutritional advice or information, it’s important to get this from qualified dietitians and nutritionists.

Celebrating Pancake Tuesday

In a year of missed milestones and what feels like a never-ending groundhog day, one particular holiday that can be celebrated safely at home without too much of a difference is Pancake Tuesday.

Healthier Walnut, Blueberry And Oat Pancake Recipe

Pancake Tuesday is coming up, which never fails to get Irish people excited. We don’t need an excuse to eat pancakes and even tastier if they are covered with chocolate and all sort of sugary treats.