Navigating Nutrition with Coeliac Disease: A Guide to Gluten-Free Living
It is estimated that there are 100,000 people living in Ireland with Coeliac disease. Living with coeliac disease requires more than just avoiding gluten-containing foods – it necessitates a fundamental shift in one’s approach to nutrition.
Signs You May Be Gluten Intolerant
Being gluten intolerant is more common than many people think. Many diseases have been linked to gluten and many people who are sensitive or intolerant to gluten go undiagnosed.
