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Category: Physiotherapy

Training for a marathon? Here is some advice from a Physio!

30/09/2024

Anterior Cruciate Ligament (ACL) Rehabilitation

30/09/2024

Managing Arthritis with Physiotherapy: A Comprehensive Guide

30/09/2024

Combatting Text Neck: Tips to Reduce Strain & Improve Posture

30/09/2024

Tips For Managing DOMS (Delayed Onset Muscle Soreness)

30/09/2024

Shin Splints – A Guide To Management & Prevention

30/09/2024

A Guide To Muscle Sprains & Strains

30/09/2024

The Vital Role of Sleep in Muscle Recovery

30/09/2024

5 Best Hamstring Stretches

30/09/2024

The Benefits of Pilates

30/09/2024

Osteoarthritis and Young Patients

23/07/2024

How To Deal With Ankle Sprain & Foot Pain

23/07/2024

Back Pain Myths Part 3

23/07/2024

Ankle Sprains & Foot Pain: Causes & Advice

23/07/2024

People playing a game of tag rugby in a field

Physio – Tag Rugbys Best Friend Part 2

23/07/2024

Are Sports Drinks the Best Option When Thirsty?

23/07/2024

Vouchers for Participants of The Dublin City Marathon

23/07/2024

Back to School & Back to Sports Sports Injuries

23/07/2024

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Fun Exercise Equipment for Strength and Fitness

Foam Roller Exercises

Top Hand and Finger Exercises

How Physiotherapy Can Help With Arthritis

How to Prevent Common Running Injuries