Does Exercise Help You Eat Healthier
It is believed that people who exercise on a regular basis also start to eat better and as a result their brain may change, according to research undertaken in the U.S. This may seem like a fairly straightforward statement, but research is needed to gain a fuller understanding of the topic area.
More Common Back Pain Myths
A quick recap of our post from May 26th…
Low Back Pain (LBP) is a very common condition, affecting a large amount of the population. The best approaches to managing LBP often contrast with the beliefs of the general public.
Ireland’s Victory Over the Wallabies
Ireland stunned the Wallabies at the weekend with a 15-6 victory and shows the rest of the World that the men in green are a force to be reckoned with. As an upset, it ranked high. At the end of last week, Australia were seen as the main rivals to New Zealand in the competition.
Dry Needling Treatment For Back Pain
After suffering from relentless back and shoulder pain, journalist Amanda Phelan from The Irish Independent took a visit to our Temple Bar clinic, where she met our Chartered Physiotherapist Leigh Johnston for a dry needling treatment.
New insights into ankle sprains
Sprained ankles are the most frequent type of musculoskeletal injury seen by primary-care providers. Ankle sprains are common sports injuries but also happen during everyday activities.
More Awareness Needed On Falls
The Physio Company’s latest blog discusses the incidence of falls in Ireland amongst elderly people. One in three people over the age of 65 will suffer from a fall every year in Ireland, with many of these individuals falling again within a matter of months, as stated by the TRIL (Technology Research for independent Living) Centre.
How Acupuncture Can Help You Quit Smoking
Acupuncture is scientifically proven to rid the body and mind of the desires and urges associated with the addiction that comes with smoking. Globally it has proven to be often court mandated to treat other addictive substance abuse because of its ability to alleviate cravings and curb withdrawal symptoms
Tips For Running The Dublin Marathon Part 2
Following on from our earlier post here is the second part of The Physio Company’s tips for running the 31st Dublin Marathon, which is just two weeks away.