7 Tips To Reduce Acid Reflux / Heartburn
Acid reflux is caused by acid in the stomach which travels up towards the throat. People often describe this feeling as heartburn, and it can be quite an unpleasant experience.
5 Tips to Keep Your Heart Healthy in Menopause
Menopause can increase cholesterol levels, redistribute the fat in our bodies to increase our central adiposity (fat) which increases the risk of developing heart disease.
