5 Essential Tips for Summer Foot Care: Keeping Your Feet Healthy and Happy
As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
A Guide To Choosing Comfortable Footwear
When it comes to footwear, there are many different types and elements to consider. This blog is here to provide you with a helpful guide to choosing footwear, and outlines the footwear features that you should consider for foot health.
All You Need To Know About Hammer Toes
Do you have a toe that is bent upwards? You may have a hammer toe. Would you like to know how to manage it and prevent it from getting worse? Or, would you like to try to prevent a hammer toe entirely? If so, this blog is for you! It’s hammer (toe) time!
How To Manage Cold Feet At Home
Suffering from cold feet is almost inevitable during the winter months, especially when the weather is cold and damp. Your feet may be pale and cold to touch.
Caring For Blisters
We all know the pain associated with a new blister. Be that after a long walk or after a short time wearing new shoes. This blog provides you with tips and tricks to treat and prevent blisters caused by friction.
What You Need To Know About Cracked Heels
Cracked heels occur when there is a fissure or a break in the skin around the edges of the heels where the skin can be dry or thickened. These cracks can be closed or become open which can be unsightly and quite painful when standing or walking.
How To Stop Ingrown Toenails
Ingrown toenails are a surprising condition. They’re surprisingly painful; a reasonably common refrain is, “I know it looks like nothing but you would not believe how much it hurts”. They’re also surprisingly hard to heal – sometimes, by the time people arrive in the clinic, it has been going on for six months, often without any neglect. And usually, they are surprisingly easy to prevent. They definitely fall into the category of “much easier to avoid than treat,” and you will save a lot of money doing so.
Is Podiatry Really Worth It?
Apart from sudden injuries like cuts or broken toes, many of us adopt a wait-and-see approach when it comes to our feet. So will this work for most people, or is podiatry something more of us should consider?
Avoiding Foot & Ankle Injuries While Exercising
Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.
4 Amazing Toenail Care Tips to Try Right Now
So with our feet on display, many of us are thinking how we can make sure they look and feel as best as they can. But whether you’re showing them off in summer or wrapping them up in winter, taking care of your toenails is something we should all be conscious of. In this blog, we will look at a few of the top tips to help keep your nails beautiful and healthy.
5 Effective Natural Foot Odour Remedies
Whether you’re an active individual or simply feeling the summer heat, nobody likes to experience foot odour. Fortunately, there are lots of different home remedies you can try yourself that will help you tackle this issue. Here, we’re going to look at several easy ways to tackle foot odour at home.
What Should I Do About My Bunion
Bunions are painful swellings that occur on the knuckles of your big toe. In addition to causing the big toes to curve farther than normal towards away from each other, bunions can lead to callused skin, tenderness, and swelling.
How to Reduce Sweaty Feet & Foot Odour
Sweating is a natural process, as it helps keep the body cool on warm days and allows the removal of waste products from our body. It also has a role in our emotional output, as many people sweat when nervous or afraid.
Corns and Calluses
Corns and calluses are the body’s way of telling us that too much pressure is occurring in one place over either a short or long period of time. In most instances corns and calluses are not harmful, just unsightly, but they can get to a stage where they become painful and affect our everyday life.
Do Tights Really Cause Problems?
As science continues to grow its understanding of the effects that everyday life can have on our health, and as society overall becomes more and more conscious of the importance of looking after ourselves, we are constantly hearing that this is bad for us, or that is good for us. But surely something as innocuous as tights couldn’t possibly be affecting our health?
Foot Care for Seniors
As we get older, our bodies require more and more care in practically every area. Everything from our skin to our bones start to change, and need special attention. But because ageing can cause so many changes, it can be difficult to know how to take care of everything. In this blog, we’re going to be looking at some of the most important factors of foot care for seniors.
Footcare During Pregnancy
There are few experiences, if any, that cause more change to our bodies than pregnancy. Becoming pregnant forces us to reevaluate more or less every aspect of our lives, from what we eat to what we wear. Fortunately, the internet is full of helpful information on how to deal with each and every one of these aspects. In this blog, we’re going to examine how you can take care of your feet during pregnancy.
The Difference Between Insoles and Orthotics
Insoles & orthotics are a popular solution for a number of foot-related issues, and can be very effective at reducing pain and addressing other physical or postural problems. While the two terms are often used interchangeably, they are different products that do different things, so it is important to make sure that you’re not using the wrong one.
