Spectrum Physio

Temporary Insoles.

Our Chartered Physiotherapy team specialise in biomechanial analysis & prescription of temporary insoles & orthotics.

The Physio Experts.

Temporary Insoles From A Chartered Physiotherapist.

What are insoles and how can they help you?

Temporary Insoles or Orthotics are off-the shelf orthopaedic insoles which may be recommended by one of our Biomechanical Specialists to test a person’s suitability for custom made orthotics.

Woman's foot resting on orthotic insole

Physiotherapy. Innovated.

What We Can Do For You.

As part of our Biomechanics & Orthotics service, we regularly use temporary orthotics to get the exact prescription and level of correction that works for you.

It is very easy to alter a temporary insole to get the prescription “just right” prior to the expense of a custom made and in some cases the custom made may not be needed following a period of wearing the temporary one.We know that orthotics and insoles are expensive so our physiotherapists will not prescribe them unless it is absolutely necessary. 

In most cases a temporary insole is used for 4 to 6 weeks to prepare the body for the custom made orthotic and also to alleviate symptoms while the body is rehabilitating. In severe cases it is also used to relieve pain while awaiting the custom made version.

Our Physiotherapist will also prescribe stretches and exercises while using temporary insoles in order to maximise the bodies potential before prescribing custom made orthotics, to ensure that minimum correction is needed.

"Temporary insoles provide cushioning and support, helping to alleviate pain and discomfort in the feet, legs, and lower back. They can improve posture, redistribute pressure, and offer relief during the healing process."

- Aidan Murphy,

Spectrum Health, Chartered Physiotherapist

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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Common Conditions Treated With Insoles:

Why Choose Spectrum Health?

Safe & Clean Environment.

Your treatment will be carried out in a professional, clean and safe environment in which the highest clinical hygiene procedures are upheld.

We're Fully
Insured.

All of our Chartered Physiotherapists are fully insured and regulated by the ISCP (Irish Society of Chartered Physiotherapists). This gives you peace of mind that you are in the safest hands.

Highly Trained
Physio Team

Our Physios have all been university trained to the highest standards and all of those who perform treatments have completed additional, intensive and highly focused training and courses.

Where Is This Service Available?

Please note that insoles are a specialist service which is available in certain clinics – please get in touch with our Patient Service team to confirm your nearest available clinic for this service.

If you’d like to book a standard Physiotherapy appointment, you can do so by selecting your nearest Physio clinic here.

Make An Enquiry:

Call Us:
01 611 1740

Email Us:
info@spectrumhealth.ie

Enquiry Form:

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

Spectrum Physio

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

Spectrum Health Is The New Home Of The Physio Company / Spectrum Physio!