Spectrum Physio

Clinical Pilates With A Chartered Physiotherapist.

Start Clinical Pilates Treatment Today With A Fully Trained And Insured Chartered Physiotherapist – Available In Our Nationwide & Dublin Clinics.

The Physio Experts.

Specialist Clinical Pilates From A Chartered Physiotherapist.

What are pilates and how can they help you?

Pilates is a type of physical exercise which emphasises improving several elements of posture, core stability, balance, control, strength, flexibility, and breathing.  

Core strength comes from the muscles of the abdomen and back working in unison to provide greater support to the body and indeed extra support for the spine.

Pilates is often combined with physiotherapy as a means of treating a variety of injuries, particularly those of the neck and back.

Man being guided through clinical pilates with a chartered physiotherapist

Physiotherapy. Innovated.

What We Can Do For You.

Our Clinical Pilates classes focuses on the retraining and recruitment of your core stability.

Our classes are led by our expert Chartered Physiotherapists who specialise in Pilates as a form of rehabilitation, injury prevention and as a general fitness to improve body tone and strength.

"Clinical Pilates focuses on improving core strength, flexibility, and posture. By targeting specific muscle groups, it helps restore movement patterns, alleviate pain, and enhance overall function, supporting recovery and long-term wellbeing."

- Aidan Murphy,

Spectrum Health, Chartered Physiotherapist

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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The benefits of clinical pilates:

Why Choose Spectrum Health?

Safe & Clean Environment.

Your treatment will be carried out in a professional, clean and safe environment in which the highest clinical hygiene procedures are upheld.

We're Fully
Insured.

All of our Chartered Physiotherapists are fully insured and regulated by the ISCP (Irish Society of Chartered Physiotherapists). This gives you peace of mind that you are in the safest hands.

Highly Trained
Physio Team

Our Physios have all been university trained to the highest standards and all of those who perform treatments have completed additional, intensive and highly focused training and courses.

Where Is This Service Available?

Please note that Clinical Pilates treatment is a specialist service which is available in certain clinics – please get in touch with our Patient Service team to confirm your nearest available clinic for this service.

If you’d like to book a standard Physiotherapy appointment, you can do so by selecting your nearest Physio clinic here.

Make An Enquiry:

Call Us:
01 611 1740

Email Us:
info@spectrumhealth.ie

Enquiry Form:

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

Spectrum Physio

You’re In Good Hands.

We’ve treated over 250,000 patients across our nationwide clinics.

Spectrum Health Is The New Home Of The Physio Company / Spectrum Physio!