The Injury Hub

Morton’s Neuroma: Info, Symptoms & Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of Morton’s Neuroma.

The Injury Hub: Morton’s Neuroma

What is Morton’s Neuroma?

Morton’s Neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock. A neuroma is the thickening of a local nerve nerve as a result of compression and irritation.

Man with ankle pain from morton's neuroma

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common Morton’s Neuroma symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Usually there is no particular obvious symptom of this condition, such as a lump but instead you may experience:

  • A feeling as if you’re standing on a pebble in your shoe

  • Pain in the ball of your foot that may radiate into your toes

  • Tingling, burning or numbness in your toes

At first symptoms may only be felt wearing narrow toed shoes. Symptoms may go away temporarily with massage, removal of shoes and/ or reduced activity but over time symptoms will become progressively worse and may persist for days or weeks. As the neuroma becomes bigger temporary changes in the nerve can become permanent. Therefore early treatment is vital.

Our Podiatrist or Chartered Physiotherapists will assess your condition and provide you with the correct treatment depending on the severity of your symptoms.

Treatments often include:

* address footwear issues

* correct biomechanical issues and make the forefoot stable

* refer for steroid injection

* surgical removal Orthotics devices and arch supports for your shoes can help reduce pressure on the nerve.

Our podiatrist will work closely with our physio’s who specialise in biomechanics, and determine whether you need custom made orthotic devices or over the counter insole, which we have available in our clinics. For full details on this service click here.

Morton’s neuroma often occurs in response to irritation, injury or pressure on the nerve.

Contributing factors include:

Footwear – Wearing high-heeled shoes or tight, ill-fitting shoes can place pressure on your toes.

Sports – Participating in high-impact athletic activities such as jogging or running may subject your feet to repetitive trauma.

Foot deformities – People who have bunions, hammertoes, flatfeet or excessive flexibility are at higher risk of developing Morton’s neuroma.

Our Chartered Physiotherapists will use a variety of evidence based therapies and treatments to help reduce your pain, and get you back on your feet as quickly as possible.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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How Much Does It Cost?

Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

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