The Injury Hub

Headaches: Info, Symptoms & Physiotherapy Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of ankle sprains.

The Injury Hub: Headaches

About Headaches.

Headaches can have many different origins. Physiotherapy can be very effective in treating those that arise from the joints in the neck being either too stiff or mobile, or the muscles of the head, neck and shoulders that have become painful due to overuse, weakness or poor postural habits.

Headaches are commonly generated by active trigger points (local muscle spasm) in the surrounding muscles which then radiate into the head. It is important to identify the correct origin of your head-ache as further referral may be needed.

Woman with a tension headache Rubbing her eyes

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common headache symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Any of the symptoms listed below could indicate that your neck is the source of your headache

  • Your pain radiates from the back to the front of your head.

  • Your headache becomes worse with prolonged sitting posture (eg sitting at the computer)

  • Your headache is aggravated by repetitive movements or postures.

  • Your headache is always more severe on the same side of your head.

If headaches are as a result of a dysfunction of the vestibular system, headaches may also be accompanied by episodes of dizziness or unsteadiness.

 

Our highly skilled Physiotherapists can successfully treat cervical headaches using specialised techniques to optimise motion of the joints in your neck and ensure the surrounding muscles are able to do their respective jobs effectively.

These techniques include heat, joint mobilisation, soft tissue massage, postural advice, stretching and strengthening exercises. Other techniques such as Dry needling and acupuncture are commonly used to release trigger points and decrease pain.

Assessment of your work station may also be appropriate. We are able to provide a review with an ergonomics specialist if required. For a host of related topics and stories see our blog postings.

Our Physiotherapists are highly trained and qualified to provide expert care to our patients. They are fully insured and are chartered by the Irish Society of Chartered Physiotherapists (ISCP).

We have a team of Clinical leads who visits our Physiotherapists and clinics to ensure a level of customer service and quality care, which exceeds our competition, is given to each patient on every visit.

Our highly skilled Physiotherapists have extensive experience in the treatment of headaches and can provide advice on how to successfully manage this debilitating condition.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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How Much Does It Cost?

Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

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