The Injury Hub

Footballer’s Ankle: Info, Symptoms & Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of footballers ankle.

The Injury Hub: Footballer’s Ankle

What is footballers ankle?

Footballer’s ankle occurs when the soft tissue (tendons and ligaments) in the ankle get pinched between the bones. Due to excessive kicking and bending and stretching of the foot, the ligaments can also thicken and cause bone growth at the front of the ankle causing pain.

This is usually seen in people who have had multiple ankle sprains and suffer from chronic pain and instability.

Man with ankle pain from morton's neuroma

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common footballers ankle injury symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Many people will describe a restricted range of motion and a pinching sensation across the front of the ankle.  This is mostly felt when trying to complete a lunging type movement.

Some people describe a ‘clicking’ sensation in the ankle during movement. It is also common for the ankle to feel weaker and unable to weight bear at times. In many cases a bony lump appears at the front of the ankle.

You may also have pain and tenderness when your ankle ligaments are pressed on as seen in a simple ankle sprain.

Surgery is often required to remove the bony growth from the ankle if present and problematic.

Our Chartered Physiotherapists work with many Orthopaedic Surgeons in Dublin and are happy to refer patients where we feel surgery may be appropriate.

However, if the growth is not significantly large, then you may benefit from a programme of rehabilitative exercises which our expert Sports Physiotherapists can prescribe.

Our physiotherapists will devise a specific rehabilitation program which will target any issues of weakness, flexibility, altered postural control, balance and stiffness to help alleviate your symptoms.

Our Sports Physiotherapists understand and love sport so you can be confident we will provide you with the appropriate diagnosis.

Depending on whether you require surgery or can be managed conservatively our Physiotherapist will tailor a treatment plan around your needs so your long term health is catered for.

Our therapist are experienced in post-operative management and will ensure that your treatment plan deals with all necessary structures and doesn’t get lost focussing solely on the ankle joint.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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