The Injury Hub

Dislocated Shoulder: Info, Symptoms & Physiotherapy Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment for Dislocated Shoulders

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The Injury Hub: Dislocated Shoulder

What is a Dislocated Shoulder ?

A Dislocated Shoulder is a common shoulder injury in contact sports such as rugby and martial arts. Shoulder dislocations are characterised by severe shoulder pain and hospital treatment is required to restore normal shoulder anatomy.

It is important that a shoulder dislocation is seen quickly by a doctor who can put the joint back in place. Physiotherapy is vital to correct any weakness and prevent the recurrence of this painful and problematic injury.

Man with a dislocated shoulder

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common dislocated shoulder injury symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Due to the damage to the structures surrounding the shoulder, there is a high chance of recurrent dislocation. Shoulder dislocation occurs more in young men and nearly 100% of those age 14-20 will have a recurrent dislocation. However, with our Physiotherapists’ assistance we can work on strengthening the muscle and ligament groups around the shoulder to minimise the risk of further dislocation.

Surgery on an unstable shoulder is usually required with recurrent dislocations, however, our highly skilled Physiotherapists can advise you on this and if required make the necessary referral to a suitable specialist.

 

Once the shoulder has been put back in place it is immobilised using a sling. The sling is kept on for about 2 to 3 weeks, during which time it is important that the elbow, wrist and fingers are kept moving to prevent them stiffening up.

Active rehabilitation is started as soon as possible but overhead arm movement and sporting activity should be avoided for at least 6 weeks. Gentle range of movement exercises under the supervision of a Chartered Physiotherapist can be started once the sling is removed.

Our Physiotherapists will devise an evidence based rehabilitation program tailored to your specific needs. Due to the high risk of further dislocation, Physiotherapy is vital for successful prevention.

If you have experienced a shoulder dislocation it is important that you seek medical attention as soon as possible. Approximately 25% of all shoulder dislocations are accompanied by a fracture, which needs imaging and expert treatment.

Once the shoulder has been put back in place and has been immobilised using a sling our highly skilled Sports Physiotherapists will then provide expert treatment for your shoulder.

They will prescribe specific exercises to strengthen the muscles supporting the shoulder, giving you a long term solution to manage any weakness in the arm and stiffness in the fingers.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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Please refer to our individual clinic location pages for pricing information.

Monday – Friday: 8am to 8pm

Saturday: 9am to 5pm

Sunday: Closed

*Please note, opening times can vary between clinics

This service is available in any of our nationwide clinics.

We work with all major insurers – Vhi, Laya and Irish Life. We recommend you check your own policy for its terms and conditions to see what cover you have.

Our Patient Services team is available to help you Monday to Friday from 9am to 5pm, and Saturdays from 8:00am to 4:00pm.

Call Us: 01 611 1740

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