The Injury Hub

Bursitis: Info, Symptoms & Treatment.

Our Chartered Physiotherapists across Ireland are experts in the causes, symptoms and treatment of Bursitis.

The Injury Hub: Bursitis

What is Bursitis?

We all have hundred’s of bursa throughout our bodies, the function of which is to decrease friction between two surfaces that move in different directions. Bursa are found at points where muscles and tendons glide over bones and without them, movement would be painful.

Bursitis is the inflammation of a bursa which comes about from muscles or tendons pulling at the wrong time, too hard or from the wrong angle. This is commonly seen in repetitive movements but can occur through minor impact or by a sudden, more serious injury.

Physiotherapist checking a patient for symptoms of tennis elbow

How We Can Help.

Symptoms, Treatment & How We Can Help Your Recovery.

Learn about common Bursitis symptoms, effective treatments, and how our expert team supports your recovery journey every step of the way.

Our highly skilled Physiotherapists will diagnosis your bursitis on physical examination. Findings consistent with bursitis include tenderness directly over the bursa, pain with movement of overlying muscles and tendons & swelling of the involved area.

Pain is the main symptom associated with bursitis. However, there is a small risk that an inflamed bursa can become infected. Signs of infection include: open wounds around the area, redness or increasing warmth of the skin, fever, chills, and sweats. If you have any sign of infection you should alert your doctor immediately.

Bursitis in common in adults, especially those over the age of 40. The elbow, shoulder, hip, knee and Achilles tendon are just a few of the common areas often affected by bursitis.

 

Our chartered Physiotherapists will provide expert advice around ways to protect the area, including bandaging or an immobilizing brace around the joint until the inflammation subsides. Relative rest and icing the affected area can help in the initial stages. Depending on our diagnosis we may recommend that you see your GP to discuss anti-inflammatory medication. Once inflammation has reduced, we can assist in ensuring that Bursitis does not keep reoccurring.

Proper strengthening technique can help you avoid Bursitis. Our highly skilled Physiotherapists will devise an individualised programme to address all your needs, helping prevent the recurrence of this painful condition. Modified activity is advised until the inflammation settles.

Bursitis usually results from a repetitive movement or due to prolonged and excessive pressure. It may also occur from a traumatic injury, such as after a car accident or fall. The bursa, which had functioned normally up until that point, now begins to develop inflammation, and bursitis results. Once the bursa is inflamed, normal movements and activities can become painful.

Our Physiotherapists have the expertise to diagnose and treat bursitis, as well as help you to manage other systemic inflammatory condition such as rheumatoid arthritis, which may also lead to Bursitis. Our highly skilled Physiotherapists will help you improve your strength and function, which will in-turn prevent recurrence of this condition.

Our patient’s health journeys

CMM Coate
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Very good attention from Igor. He was professional and friendly and took the time to answer questions. I would certainly revisit Thank you.
Alice O
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The best deep tissue massage by Marcelo! Would definitely go again.
Linda C
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A very plesant and efficient physiotherapy service.
Kevin M
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Had a very positive experience. Had severe back pain and Dylan was able to see me at short notice. He was very thorough and clear in assessing and explaining my condition and structuring a recovery exercise program that worked very succesfully. I am now fully recovered and looking forward to being as active as I was before my injury.
Sonia F
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Really happy with the two appointments I had with Dylan Connelly to treat my calf strain. His approach was both professional and personable and he ensured that I was completely comfortable during all phases of the appointments. He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Amy B
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I met with Lisa on three occasions in relation to my hamstring and she was absolutely amazing! So easy to chat to and super informative. You need to book at least a week or two in advance to get a spot with her and it's no surprise. She's absolutely fantastic! He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Lisa O
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I went to Olga for 4 or 5 weeks before the marathon this year for hip pain. I was contemplating not running as my long run training had become so painful on the hip. Olga treated with dry needling and massage and over 2 sessions, I saw a big difference. I continued a weekly session to keep me loose and followed her exercise plan. I completed the marathon with no hip issues and felt like my recovery after was a lot faster than previous years.
Margaret C
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Myself and my mother attended Craig for 3 sessions - he is expert at what he does, so understanding, gentle and kind. Great personality and a really skilled physio. Would recommend him absolutly without reservation.He explained and demonstrated the exercises in 'lay' terms and ensured that I understood and was happy with the approach and expected outcomes. I would definitely recommend Dylan for any physio needs.
Patrick M
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I had a painful trapped nerve in my neck which caused pain together with pins and needles running into my arm and hand. I attended Mohammed twice over a period of two weeks. It completely resolved after second appointment. Mohammed is an expert professional at what he does. I would highly recommend his services. I would definitely recommend Dylan for any physio needs.
Lauren T
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I can only recommend Dr. Muhammed Sohail. I’ve been to many physio consultants and he’s been the very best so far: dry needling has improved my IT band issues so much over two sessions including my knee pain. I would definitely recommend Dylan for any physio needs.
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