Pedicures: The Good, The Bad, And The Ugly
As Christmas approaches, some of us might think of booking in for a pedicure over the festive period. Pedicures are beauty treatments which can make your feet look good and make you feel great, but like everything, they aren’t for everybody. In this blog we discuss the good, the bad and the ugly.
Growing Pains Or Sever’s Disease?
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
Is Your Lifestyle Affecting Your Feet?
Are you always on your feet? Are you forced to wear a particular style of shoe for work? Are you starting to feel the effects on your feet? Here we discuss how your job and lifestyle can negatively affect your feet.
All You Need To Know About Hammer Toes
Do you have a toe that is bent upwards? You may have a hammer toe. Would you like to know how to manage it and prevent it from getting worse? Or, would you like to try to prevent a hammer toe entirely? If so, this blog is for you! It’s hammer (toe) time!
Caring For Blisters
We all know the pain associated with a new blister. Be that after a long walk or after a short time wearing new shoes. This blog provides you with tips and tricks to treat and prevent blisters caused by friction.
How To Deal With Bunions
Are your feet changing shape? Do you see a prominent bump at the side and base of your big toe? Has it become painful and gotten worse over time? Do you find it difficult to buy comfortable shoes? These are some signs indicating you have a bunion. Read on to find out some more details and what you can do.
My Toenail Is Loose – What Do I Do?
Did you stub your toe? Is your nail very loose? In this blog we discuss how to manage a loose toenail.
What Is Morton’s Neuroma?
Does it feel like you’re walking on a pebble, maybe even a hot stone? Do you experience shooting, burning sensations in the ball of your foot? Then it is likely to be Morton’s neuroma. Continue reading to find out more about this painful condition and what to do about it.
Verruca: A Podiatrist’s Perspective
Here is everything you need to know about verrucae, as well as treating and preventing them.
What You Need To Know About Athlete’s Foot
Do you have itchy feet? Is it red and scaly? Is it spreading? Do other members of your family have it too? Here we discuss all about athlete’s foot and how to treat and prevent it.
Preventing And Treating Plantar Fasciitis (Part 2)
Are you trying to deal with heel pain and plantar fasciitis? Is it negatively impacting your life? Are you looking for relief? If so, this blog is for you! In this second part of our series, we discuss the prevention and treatment of plantar fasciitis.
Everything You Want To Know About Plantar Fasciitis (Part 1)
Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this first part of our series on Plantar Fasciitis, we’ll look at the symptoms and causes of this condition.
Callus, Corn Or Verruca? How To Tell What You Have On Your Foot
Is there something on your foot that is bothering you? Is it painful? Do you want to know what it is and how to get rid of it? Here we discuss the differences between a corn, a callus and a verruca.
Fungal Nails: Everything You Need To Know
Do you have discoloured nails? Are they a yellow or brown colour? You likely have fungal nails. Here we talk all about fungal nails, the treatment options and what a podiatrist can do for you.
Lower Limb Pain? A Biomechanical Assessment Could Help!
Do you have pain in your feet or lower limbs? Is it something you’ve meant to get checked but never got around to? Don’t worry, our podiatrists are experts in lower limb biomechanics – i.e. the way we move and walk. We can help get you walking or running pain free once again. Read on to find out how we can help and what to expect during your podiatry appointment.
How To Treat Sweaty Feet
Do you have sweaty feet? Do they feel damp and have white, soggy skin? Are you embarrassed when removing your shoes or socks in front of others? Don’t worry, there are many treatment options available. Here’s everything you need to know.
