Pelvic Health – Top tips for a fun and active life for Mothers!

woman doing an at home work out

We all know the dreadful feeling of needing the bathroom suddenly to empty the bladder while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and leak urine. Imagine the awful feeling with an over whelming urge to empty your bladder and not making it […]

New Partnership: International Pelvic Physiotherapy Management

Aoife Ní Eochaidh and Anne McGoldrick

Home Pelvic Routines are launched on online platform  First major collaboration with Irish Physiotherapists set to generate revenue of over €500,000  Spectrum Health and International Pelvic Physiotherapy Management (IPPM) are delighted to announce their partnership to provide Home Pelvic Routines for Women and Men. These are evidence-based, high quality online pelvic floor muscle training and […]