Spectrum Health has partnered with Aoife Ni Eochaidh and International Pelvic Physiotherapy Management (IPPM) to bring you a step-by-step pelvic floor training routine consisting of three videos and three downloadable e-books.
Home Pelvic Routine for Men is suitable for Men of all ages with Bladder and Bowel Problems and Erectile Dysfunction. If you suffer from any one or a combination of the following conditions then this course can help you.
Urinary incontinence (Stress & Urge),
Constipation
Difficulty emptying the Bowel
Faecal Incontinence
Flatus Incontinence
Bed Wetting
Sexual and Erectile Dysfunction
Pre- and post-Prostate Cancer Surgery .
Home Pelvic Routine for Men is a step-by-step course of pelvic floor muscle training providing an excellent solution in a clear & easy way, the order of the training is based on Aoife Ni Eochaidh’s 25 years of clinical practice successfully treating many men and women with pelvic floor muscle problems. Aoife has developed a Tracker tool for each Home Pelvic Routine Course. Using the Home Pelvic Routine Tracker will help you to remember to do the exercises and routines every day. It will also allow you to track your problems as you train, and you will be delighted to see improvements in your problems as the routine progresses.
Purchase the course here, and you will receive an email confirmation containing a PDF and link with full instructions of how to access your course.