Getting the balance right
It is okay to admit that balancing all sides of life at once is not always the easiest task. Working shifts brings its own stresses and when everyone is on a different schedule to you, trying to juggle work, life, family, friends, relationships, decisions, commitments and more is enough to make any one person feel overwhelmed.
This talk will provide you with practical strategies on how to improve your work life integration.
The webinar will be available for all Cope Galway employees to watch from October 30th and will remain available for 90 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.
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