Will Orthotic Insoles Help My Plantar Fasciitis?
Plantar fasciitis, also known as plantar heel pain, is common condition seen by Podiatrists. Orthotic insoles are useful devices for eliminating pain in patient’s feet and Podiatrist Robert takes a look at why they might be prescribed when presenting with plantar fasciitis.
Pedicures: The Good, The Bad, And The Ugly
As Christmas approaches, some of us might think of booking in for a pedicure over the festive period. Pedicures are beauty treatments which can make your feet look good and make you feel great, but like everything, they aren’t for everybody. In this blog we discuss the good, the bad and the ugly.
Growing Pains Or Sever’s Disease?
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
Is Your Lifestyle Affecting Your Feet?
Are you always on your feet? Are you forced to wear a particular style of shoe for work? Are you starting to feel the effects on your feet? Here we discuss how your job and lifestyle can negatively affect your feet.
All You Need To Know About Hammer Toes
Do you have a toe that is bent upwards? You may have a hammer toe. Would you like to know how to manage it and prevent it from getting worse? Or, would you like to try to prevent a hammer toe entirely? If so, this blog is for you! It’s hammer (toe) time!
How To Manage Cold Feet At Home
Suffering from cold feet is almost inevitable during the winter months, especially when the weather is cold and damp. Your feet may be pale and cold to touch.
Caring For Blisters
We all know the pain associated with a new blister. Be that after a long walk or after a short time wearing new shoes. This blog provides you with tips and tricks to treat and prevent blisters caused by friction.
How To Deal With Bunions
Are your feet changing shape? Do you see a prominent bump at the side and base of your big toe? Has it become painful and gotten worse over time? Do you find it difficult to buy comfortable shoes? These are some signs indicating you have a bunion. Read on to find out some more details and what you can do.
What You Need To Know About Cracked Heels
Cracked heels occur when there is a fissure or a break in the skin around the edges of the heels where the skin can be dry or thickened. These cracks can be closed or become open which can be unsightly and quite painful when standing or walking.
Running And Your Feet
Have you been upping your running mileage recently? Podiatrist Matt has some tips for you on preventing injury, getting stronger and taking care of your feet at the same time.
My Toenail Is Loose – What Do I Do?
Did you stub your toe? Is your nail very loose? In this blog we discuss how to manage a loose toenail.
What Is Morton’s Neuroma?
Does it feel like you’re walking on a pebble, maybe even a hot stone? Do you experience shooting, burning sensations in the ball of your foot? Then it is likely to be Morton’s neuroma. Continue reading to find out more about this painful condition and what to do about it.
Verruca: A Podiatrist’s Perspective
Here is everything you need to know about verrucae, as well as treating and preventing them.
What You Need To Know About Athlete’s Foot
Do you have itchy feet? Is it red and scaly? Is it spreading? Do other members of your family have it too? Here we discuss all about athlete’s foot and how to treat and prevent it.
Preventing And Treating Plantar Fasciitis (Part 2)
Are you trying to deal with heel pain and plantar fasciitis? Is it negatively impacting your life? Are you looking for relief? If so, this blog is for you! In this second part of our series, we discuss the prevention and treatment of plantar fasciitis.
Everything You Want To Know About Plantar Fasciitis (Part 1)
Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this first part of our series on Plantar Fasciitis, we’ll look at the symptoms and causes of this condition.
Callus, Corn Or Verruca? How To Tell What You Have On Your Foot
Is there something on your foot that is bothering you? Is it painful? Do you want to know what it is and how to get rid of it? Here we discuss the differences between a corn, a callus and a verruca.
How To Stop Ingrown Toenails
Ingrown toenails are a surprising condition. They’re surprisingly painful; a reasonably common refrain is, “I know it looks like nothing but you would not believe how much it hurts”. They’re also surprisingly hard to heal – sometimes, by the time people arrive in the clinic, it has been going on for six months, often without any neglect. And usually, they are surprisingly easy to prevent. They definitely fall into the category of “much easier to avoid than treat,” and you will save a lot of money doing so.