ICommit
I Commit is an innovative, online eLearning programme designed to empower you to succeed in lifestyle changing commitments that will improve your physical or mental health. Our expert team of Psychologists, Dietitians, Nutritionists, Parenting Experts, Sleep Experts, Financial Experts and Fitness Instructors will help you to achieve your targets with expert interactive advice delivered through a variety of different online tools.
I Commit includes 8 weeks of:
- High quality & step by step on demand eLearning videos
- Live interactive web chats
- Blogs
- Ebooks, how to guides & worksheets
- The enrollment link will be circulated on the day.
15 Minute Chair Massage
Whatever our working environment, all of us need to relax from time to time. That's why a massage therapist will be onsite to provide free 15 minute massage sessions.
Our massage therapist will be onsite on April 21st from 08.30am to 17.00pm
- Appointments available at 15 minute intervals