Now that house shoes have become our everyday footwear while working from home, it’s important to choose the right pair to get enough support, says Podiatrist Constance Corry.
Via Irish Independent. Read in full here.
Now that house shoes have become our everyday footwear while working from home, it’s important to choose the right pair to get enough support, says Podiatrist Constance Corry.
Via Irish Independent. Read in full here.
Clinical lead dietitian Blaithin O’Neill speaks to the Irish Examiner on the best tips to help you prepare lunchboxes and tips for fussy eaters.
Via Irish Examiner. Read in full here.
This week, clinical dietitian Blaithin O’Neill from Spectrum Health gives her expert view on how to approach diet during pregnancy. The core message Blaithin wants to share is that a healthy pregnancy isn’t too different from an ordinary healthy lifestyle.
Via Dublin Gazette. Read in full here.
Recent research indicates that constipation affects one in seven Irish adults. We talk to the experts to find out what causes it, and what we can do to combat the issue.
Via Irish Independent. Read in full here.
This week, ‘How to be an Adult’ is all about knees to toes, knees to toes! Our Show Pro today is, SCPI-registered podiatrist with Spectrum Health, Caoimhe Russell! Whether you're putting off foot care, or just don't know what that is, Caoimhe has all the tips on keeping your 'hooves' healthy.
via RTE 2FM. Listen in full here.
If you’re in the process of trying to lose some weight, are you also noticing that you have horrific dragon breath? It seems strange to think those things could be linked, but in certain circumstances they can be, a nutritionist explained to Extra.ie.
Michelle Loughlin from Spectrum Health explained to Extra.ie: ‘When people talk about losing weight it’s all a little bit too vague.
Via Extra.ie. Read in full here.
There has been a significant increase in the number of falls among elderly people during lockdown, according to a senior physiotherapist with Ireland's falls prevention and screening programme.
Chris Moore, who specialises in injury prevention and rehabilitation at Spectrum Health, has reported a 5-10pc increase in "slip, trips and falls" in the home.
Via Irish Independent. Read in full here.
"What I don't think people realise is that the body requires the majority of calories for the daily maintenance of the body", Michelle Loughlin, a dietitian with Spectrum Health, says. "This is your basal metabolic rate or the amount of energy your body needs at rest, so to keep your brain functioning, your lungs functioning, your heart pumping."
Via RTE. Read in full here.
Spectrum Health MD Anne McGoldrick on how clinics chain took on the recession - and won.
Via Irish Independent. Read in full here.
Nutritionist Michelle Loughlin from Spectrum Health Dublin says supplements can be a good option when people have nutritional deficiencies.
Via The Irish Catholic. Read in full here.