What should I do if I suspect that I am lactose intolerant?
If you suspect that you may be lactose intolerant, it is advisable to visit your GP to rule out other possible causes of symptoms. Your next step will be to make an appointment with our dietitians so that they can accurately assess your symptom profile. Many people wrongly self-diagnose and risk deficiencies of essential nutrients.
How Can Spectrum Nutrition Help?
The first step is to assess your diet, lifestyle and areas for improvement. Through diet modification, our Dietitians can help you to identify triggers for your symptoms and help you to modify your diet accordingly.
Your Dietitian will also carry out a complete nutritional assessment, taking a diet history, body composition analysis including weight, BMI, waist circumference, body fat percentage, lean body mass, waist to hip measurement and more.
You will receive:
- A starter meal plan tailored to you
- Recipe book to suit your dietary requirements
- Tailored advice and action points
Our Fees
| 30 Minute Consultation |
€60 |
| 45 Minute Consultation |
€85 |
| 60 Minute Consultation |
€105 |
Our Locations
We provide online consultations no matter where you are based.
Booking Your Appointment
To book your appointment please complete the below form or phone our patient services team, available Monday – Friday between 9am – 5pm, and Saturdays between 8:00am – 4:00pm. If your enquiry is urgent please phone the team at 01-6111740 and they will be able to assist you.
